>> Friday, February 27, 2015
The Hungry Lovers home is very busy these days - Joe's working long hours to build his financial practice, and I'm working on a bunch of new photography and writing projects at night and on weekends. With him off to early appointments and late networking events, I decided to come up with a make-ahead healthy and hearty breakfast for him to eat on the run.
These mini quiches can be made with any combination of ingredients. To make a pretty confetti-colored quiche, I used egg whites and low-fat Swiss cheese, then added broccoli, red pepper, fat-free ham, and green onions. I froze these in their cupcake papers so Joe can pop them in the microwave while he's packing his briefcase, and then take them on the road.
Bake for 15-20 minutes, until the eggs are fluffy and set, and a toothpick inserted in the center of the quiches comes out clean. Let cool.