Parjoale - Moldavian Meatballs
>> Tuesday, January 6, 2015
Ingredients
For the Sauce
1 large red bell pepper1 large onion
1 large carrot
1 stalk celery
4 garlic cloves
3 tbsp. olive oil
1 tsp flour
1 cup beef stock
1/4 cup dry red wine
1 cup plum tomato, finely chopped
2 tbsp tomato paste
1/2 tsp sugar
2 tbsp white wine vinegar
2 tsp Hungarian paprika
1 tsp salt and pepper
2 tablespoons low fat sour cream
For the Meatballs
1 lb. pork, finely ground1/2 lb. beef, finely ground
1 large onion
2 garlic cloves
¼ cup fat-free milk
1 large egg or 1/4 cup egg substitute
3 tablespoons bread crumbs
3 tablespoons chopped flat-leaf parsley
2 tablespoons chopped dill
Directions
Mix together all meatball ingredients. With your hands, form into 1 or 2-inch balls (the size of a golfball, or if you don't play golf, the size of a pingpong ball). Saute in a separate skillet until well-browned on all sides, and then add to the sauce mixture. Simmer 45-60 minutes until tender if serving immediately, or place meatballs in a crock pot, and simmer on low until ready to serve.
We think it tastes best over a bed of pearled barley.
Serves 6-8 as a main dish, or 10-12 as an appetizer.
0 comments:
Post a Comment