Curried Chicken Salad Wraps

>> Sunday, March 25, 2018




Curried Chicken Salad Wraps


This is a great recipe if you're looking for new ways to use up leftover chicken (or turkey, or pork...any white meat, really). You can whip this together in a few minutes and it makes a delicious light lunch or dinner. Add as many extra veggies as you'd like.

If you don't have any leftover chicken, drained canned chicken will work, or you can broil two skinless, boneless chicken breasts instead.

For the curry, I would recommend Penzey's Sweet Curry Powder. We were introduced to Penzey's spices when a friend gave us the 21-piece American Kitchen gift crate as a wedding present. It was an inspired gift to give to foodies. Every time we use one of the spices or herbs, we have thought about Ahna and John. Delicious memories.

Ingredients

2 cups cooked chicken, cubed
2/3 cup chopped celery
1/2 cup minced white onion
1/3 cup sliced almonds
1/3 cup raisins
1/2 cup fat-free mayonnaise
1/2 cup fat-free plain yogurt
1 1/2 teaspoons sweet curry powder
1/2 teaspoon garlic powder (most of the time we use fresh minced garlic, but we like a more mellow garlic taste in this recipe)
Dash of salt and pepper
12 romaine lettuce leaves, ribs removed
6-12 low fat whole wheat tortillas

Directions

In a medium-sized mixing bowl, stir together the chicken, celery, onions, almonds, and raisins. In a separate bowl, beat together the mayonnaise and yogurt. Stir in the curry powder, garlic, salt and pepper until well blended. Pour the mayo mix into the chicken mixture and stir it well. Refrigerate for 30 minutes.

Bend a package of flour tortillas back and forth a couple of times so that they unstick from each other. Open the bag and heat the tortillas in a microwave oven for 30 seconds, or until warm and pliable. Alternatively, you can heat the tortillas on a flat ungreased griddle for 1-2 minutes on each side, until they begin to bubble but before they are toasted.

Place two romaine leaves on a tortilla. You can double up the tortillas if they are thin and break easily. Serve 1/4 to 1/3 cup of chicken mixture on each tortilla. Fold over 2" of the bottom edge of the tortilla over the mixture. Wrap the right side over the left. Pick up the wrap and eat from the open side.

Serves 3-4.

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Tuscan Marinated Eggplant Salad (Ensalata di Melanzane)

>> Sunday, March 11, 2018


Tuscan Marinated Eggplant Salad (Ensalata di Melanzane)


Joe and I spent the first day of our honeymoon in the airport in Rome waiting for a flight to Pisa, where our luggage had gone and where our rental car was waiting. We missed our connecting flight because of slow lines going through Customs. After several hours, and a couple more cancelled flights, we decided to rent a car and drive up to our cottage in Tuscany.




I didn't even make it out of the parking garage before crawling into the back seat and going to sleep. I was struggling with jet lag and exhaustion from weeks of wedding arrangements. I couldn't drive a stick shift anyway, so I wasn't much use in driving the Autostrada.

We were hours late in arriving at the Agriturismo where we would spend the next week. Our hosts at Rosa dei Venti, who operated the hotel and villas on an ancestral working farm, welcomed us with prosecco and a meal they'd made especially for us: an antipasti plate of sausages and cheeses, marinated eggplant salad, a meaty pasta sauce called Ragu di Carne, a stewed rabbit and chicken dish (coniglio in umido alla toscana), an apricot tart, and fresh figs from the tree next to our cottage.




They also brought two bottles of hearty Barbaresco wine, and we toasted everything we could think of. The family's German Shepherd, Azzo, nosed his way into our villa and sat down by the hearth. We tossed him scraps of rabbit and practiced our Italian. Azzo pricked up his ears no matter which language we spoke to him.


Later, we lay out in the grass and listened to the festival in the tiny town of Creti below us, the high-speed bullet trains rushing from town to town, and the sunflower heads rattling against each other in the vast field to the north. It was a beautiful day.


Tuscan Marinated Eggplant Salad (Ensalata di Melanzane)

Ingredients

1 medium eggplant
1/2 cup fresh flat-leaf parsley
2 tbsp red wine vinegar
3 tbsp olive oil
salt and pepper to taste
1 cup chopped Roma or plum tomato
1 clove garlic, minced
2 tbsp fresh basil, snipped


Directions

Slice the eggplant lengthwise into 1/2 inch thick pieces. Heat a dry griddle and sprinkle it with salt. Toast the eggplant on each side until brown and tender, about 5 minutes per side. Finely chop the parsley.

Place the eggplant on a platter. Drizzle with vinegar, 2 tbsp olive oil and scatter the parsley evenly over the slices. Sprinkle with salt and pepper. Marinate for at least 1 hour at room temperature.

Cut the tomatoes into a small dice and let the juices drain out in a colander or sieve. Stir in the last tbsp of olive oil, the garlic, and the basil. Spoon the tomatoes over the eggplant just before serving it at room temperature.

Serves 4-6 as a side salad, or 8-10 as an appetizer.

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